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Coached classes and personal training
We offer multiple ways to train, from group classes to personal training and sports performance. Our coaches are on the floor during staffed hours to answer your questions.
- Classes and private coaching
- Coaches on the floor
- Programs for all levels
Or call (702) 000-0000
Ways to train
Choose a format that fits your schedule and gives you the support you need.
Group Classes
- Included on Club Plus
- Reserve in the app
- About 120 classes a week
- Easier and harder options shown
Join instructor-led formats ranging from cycle to barbell strength work.
Personal Training
- Free 45-minute consultation
- 60 or 30 minute sessions
- Progress reviews every 6 weeks
- No membership required
One-on-one coaching with a written plan, starting with a free 45-minute consultation.
Small Group Training
- Groups of up to 8
- Same group times each week
- $149 a month for members
- 45 minutes per session
Follow a 6-week strength and conditioning program with a steady group.
Semi-Private Training
- Two people sharing a coach
- $50 per person per session
- 60 minutes of coaching
- Same written plan for both
Share a private coach with one other person to keep costs manageable.
Sports Performance
- For athletes ages 12 to 18
- Grouped by age and sport season
- Evaluations every 8 weeks
- $159 a month
Build speed and jumping mechanics for athletes in a focused setting.
Online Training
- Updated every 4 weeks
- Weekly coach messages
- $59 a month
- Add a monthly video call for $89
Follow a written program in the app with video demos and weekly check-ins.
Class schedule sample
Classes run from 5 AM to 8 PM on weekdays and 7 AM to 12 PM on weekends. You can reserve your spot in the app up to 7 days ahead.
Weekday mornings
- Strength
- Cycle
- HIIT
Weekday evenings
- Bootcamp
- Cardio Boxing
- Yoga & Mobility
Weekends
- Cycle
- Strength
- Yoga & Mobility
This is a sample of times; the full weekly schedule is available in the app and on the Class Schedule page.
Class formats
Our instructors offer formats from heavy lifting to steady cardio.
Strength
Lift barbells, dumbbells and kettlebells in a 50-minute session.
For members who want coached lifting
HIIT
Push through moderate to high intervals on the turf and rowers.
For conditioning
Cycle
Indoor bikes to music in the cycle studio, 45 minutes, all levels.
For riders who want rhythm cardio
Cardio Boxing
Hit heavy bags and learn pad work in a 45-minute setup with no sparring.
For building stamina
Yoga & Mobility
Flow and stretch for 50 minutes at a steady pace; all levels.
For members seeking movement and flow
Bootcamp
Move through turf circuits using sleds and bodyweight exercises.
For varied effort
Focused personal training
Start with a free 45-minute consultation to review your history and goals. Your coach then builds a written plan suited to your background.
We track your progress with a review every 6 weeks, updating your strength numbers and seeing how training feels. You can also message your coach directly in the app.
- First-time offer: 3 sessions for $99
- Single 60-minute session is $85
- All Access members save 10%
Small-group training
Train with a steady group of people following the same program.
Group size
Groups are capped at up to 8 people with one coach.
Written program
Follow a written 6-week program for strength and conditioning.
Consistent schedule
Meet at the same group times each week to build a routine.
Monthly cost
$149 a month for unlimited sessions, or $119 for All Access.
Who we train
Our programs serve different experience levels and schedules.
Beginners
Start with our First 30 program, which offers four weeks of coached small-group sessions for people new to the gym.
Returning members
Use the free Kickoff Session to learn the floor layout and ease back into a steady workout habit.
Busy adults
Our 45-minute group classes and 24/7 access let you fit training into a tight schedule.
Strength builders
Lift heavy on our strength floor with up to 12 power racks and dumbbells up to 150 pounds.
Teen athletes
Athletes ages 12 to 18 build speed and jump mechanics in our sports performance program.
Older adults
Adults 60 and over can join Strong at 60+, small-group classes three times a week for strength, balance and mobility with chair and wall options.
Specialty age groups
We run programs tailored for younger lifters ages 10 to 15 and adults 60 and over.
Youth Strength
Youth Strength for ages 10 to 15 meets twice a week for 45 minutes in groups of up to 12. We focus on technique with light loads and bodyweight skills. A guardian signs the waiver and stays in the club for ages 10 to 12. $69 a month.
Strong at 60+
Strong at 60+ offers small-group classes three times a week covering strength, balance and mobility. The 45-minute sessions include chair and wall options. Included on Club Plus and All Access plans.
How to start
Getting into a new routine takes just a few steps.
Choose an option
Book a class in the app or schedule a personal training consultation.
Attend orientation
Complete your Kickoff Session or sit down for your free consultation.
Start training
Begin your workouts knowing our coaches are on the floor if you need help.
Tracking progress
We review your work consistently to keep your training on track.
Written plans
Personal training starts with a clear written plan.
6-week reviews
Private clients review their strength numbers every 6 weeks.
App communication
Send messages to your coach directly through the app.
Sports evaluations
Athletes complete sprint and jump tests every 8 weeks.
Fitness assessments
Your free Kickoff Session includes a short movement screen and shows you how to set up the main machines and racks. If you want individual guidance, our free 45-minute personal training consultation goes further into your training history.
These evaluations allow our coaches to draft a sensible starting plan. Please note that our coaches are fitness professionals, and these screens are not medical assessments.
Coaching standards
Our staff hold verified credentials so you can train with confidence.
Accredited credentials
Every coach holds a current nationally accredited certification.
CPR and AED
Staff on every shift hold CPR and AED certifications.
On-site equipment
Every club has an AED and a first-aid kit.
Ongoing education
Coaches complete 12 hours of paid continuing education a year.
Professional scope
Coaches are fitness professionals, not medical providers.
Meet the team
Our training staff brings years of floor experience to your sessions.
Andre Villanueva
Founder and Head of Coaching
Andre brings 21 years of experience in strength and athlete development.
Danielle Brooks
Group Fitness Lead, Summerlin
Danielle leads HIIT and cycle classes with 11 years of experience.
Kenji Watanabe
Strength Coach, Summerlin
Kenji coaches powerlifting technique and sports performance with 8 years coaching experience and NSCA-CSCS.
Priya Shah
Yoga and Mobility Instructor, Northwest
Priya teaches yoga and mobility with 10 years of experience.
Equipment and methods
Our turf lanes run 30 to 40 yards with sleds, kettlebells, medicine balls, and battle ropes. Coaches use the turf for classes and small-group conditioning.
Our strength floors are built for heavy lifting with up to 12 power racks and platforms. Coaches are available during staffed hours to answer questions about setting up the racks.
- Dumbbells from 5 to 150 pounds
- Selectorized and plate-loaded machines
- Cable stations for isolation work
- Cardio machines with personal screens
Nutrition coaching
Marcus Bell provides habit-based nutrition coaching that includes an intake call, weekly check-ins in the app and a monthly review. This service costs $99 a month, or $79 for members.
Marcus is a certified nutrition coach who focuses on sustainable habits over restrictive dieting. Members with medical needs are referred to a registered dietitian or their doctor.
Sports performance
Athletes train to improve mechanics and game-day stamina.
Who it serves
For athletes ages 12 to 18 playing sports like football and soccer.
Training goals
Focuses on speed, strength, jumping and landing mechanics.
The coaching
Led by Andre Villanueva and Kenji Watanabe in small groups.
Parent seating
Parents may watch sessions from the turf-side seating.
I started with the First 30 program because I was totally new to lifting. The coaches showed me how to use the racks, and now I feel confident training on my own during the week.
Sarah K.
Beginner comfort
These reviews are samples written for this demonstration site. A live site shows the business’s real Google reviews.
Training questions
Details about booking sessions and starting your program.
Do I need experience to take group classes?
No, our classes are built for all levels. Every instructor gives an easier and a harder version of each exercise. Just let them know it is your first time before class starts.
How do I register for classes?
You can reserve your spot in the app up to 7 days ahead. If you need to cancel, please do so up to 2 hours before the start time.
Are classes included with my membership?
Unlimited classes are included if you have a Club Plus or All Access plan. On the base Club plan, classes are $15 each or available through a class pack.
What should I bring to my first session?
Bring a photo ID for your first visit, clean athletic shoes, a water bottle and a towel. Shoes must stay on in all areas except the yoga studio.
Can I change exercises during a workout?
Every instructor gives an easier and a harder version of each exercise. Tell the instructor before class if you are new to the movement.
How much does personal training cost?
A single 60-minute session is $85, and a 30-minute session is $50. First-time clients can get 3 sessions for $99. We also offer session packs and semi-private rates.
Where do I see the class schedule?
The full weekly schedule for all four clubs is in the Peregrine app. A sample week is also available on the Class Schedule page.
What happens if I arrive late to class?
We hold reserved spots until 5 minutes after the start time. Please try to arrive 5 minutes early to set up your equipment.
Take the next step
Claim a free pass
Try the floor and our group classes for seven days.
Book a consultation
Schedule a free 45-minute personal training consultation.